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One way to communicate assertively- Try to state your understating of the situation with as much neutrality and objectivity as possible to avoid pitting the other person into a defensive position. Its ok to state how you feel about it, but stay very specific to the situation and to concrete behavior, writes Reeta Ramamurthy Gupta. (Image Source: Unsplash)

In 2026, learn to say no without guilt, writes Reeta Ramamurthy Gupta

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